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Dive in to the latest news of our physical therapy practise in Düsseldorf, offering therapeutic applications, personal training and nutritional advice in Düsseldorf.

Massage – using pressure against pain

Many of our patients come to our practice with muscle tension and pain resulting from it. Massages can help in […]

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Kettlebells – dynamic and advanced training

Kettlebells – or dumbbells – have been used as “round weights” for training since the end of the 19th century. […]

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Neck pain – causes and treatment options

The most common cause of neck pain is tension in the neck/shoulder area. These are usually caused by monotonous movements […]

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Chiropractic – Healing through adjustment

Chiropractic is an alternative medical treatment method in which joint blockages are released with special techniques. The aim is to find […]

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The American PT concept for runners regeneration

Winter is characterized by cold, early darkness and inconsistent weather conditions. These conditions often interfere with running training and force […]

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The power of breathing

Many of our patients come to us with back pain. These often occur in the shoulder/neck area or the lower […]

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EMS- intense, effective and time-saving

What is EMS? Electrical muscle stimulation (or EMS) is a new training method in which the muscles are made to […]

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Fascial training

Fasciae need movement Anyone who wants to remain mobile, vital and pain-free in everyday life and during sports should do […]

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Respiration – more than just live support

What is respiration? Breathing is an important part of our body and our health. Air is sucked into the lungs […]

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Nutritional advice

Food plays a central role in our lives, not only as a primary source of nutrition and energy for our […]

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