The three pillars of our practical work
In our private practice, we see our therapy and training concept as an integral part of the standard medical structure while also offering alternative treatments. We can help you to get back on your feet after an accident or operation. We may even help you prevent an accident in the future by increasing your physical fitness. Even athletes of all types can profit from our ability to fine tune the body on the neuromusculoskeletal level. In all cases we find the best means of reaching your goals by accessing your present movement skills and identifying pain or compensations that could lead to future pain, then correcting them. That’s why it’s our goal to help you achieve yours by increasing and keeping the quality of life you want.
Naturopath
Michael Boettcher, founder and director of our practice is a certified Naturopath and specializes in chiropractic, dry needling, and other methods in order to free the body from blockages. These methods help the body to find its balance, with its energy flowing freely and offer a holistic approach to the complex apparatus of muscles, joints, fascia and nerves.
Physiotherapie
Physical therapy is a key element in the rehabilitation of the neuromusculoskeletal system after an operation, trauma, accident or chronic pain due to a sedentary lifestyle. It can also help to prevent an operation by strengthening and integrating the right muscles, releasing the tension in the fascial system in order to reduce the stress in the painful area. By increasing flexibility and stabilization we reduce the chances of painful occurrences.
Personal Training
Increased performance, flexibility, weight management- in our studio we work with you, your actual condition and you’re eating habits in order to individualise a training program that will bring you closer to your goal. With the right training and nutrition we will jump start your metabolism which will give you more performance and energy. Weather its 1:1training, with a partner or in a small group, we’ll boost your motivation, self-esteem and strengthen your determination.