We understand that every individual's journey is unique, and we strive to provide compassionate support tailored to your specific needs.
We uphold high ethical standards in every aspect of our practice, ensuring honesty, transparency, and respect in our relationships with clients.
We are committed to delivering the highest level of care and continuously improving our services through ongoing education and training.
Connect with us today and take the first step towards a healthier, more vibrant you.
• Acute and chronic pain
• Sub-luxations in the spine
• Sport injuries
• Muscular weakness
• Postural problems
• Movement restrictions
• Operation
• Repetitive injuries
• Muscular disbalance
• Swelling
Our Movement program is designed to help you feel and function at your best. By improving movement efficiency and overall body function, you’ll gain more energy, greater resilience, and enhanced performance both physically and mentally. Whether you’re aiming for better results in sports or simply want to move more freely in daily life, our tailored approach supports your goals. We combine osteopathy, chiropractic care, dry needling, physical therapy, and personal training to create a comprehensive, personalized plan that gets you moving better, faster.
• First, we concentrate on your complaints.
• After a detailed medical history, we test your blood pressure, pulse, autonomic nervous system, and general mobility.
• If there are blockages, we will release them with a chiropractic treatment.
• If you have trigger points (hardened muscle knots), we use dry needling to relieve you of the pain.
• To ensure that your body can function adequately, we carry out a functional movement screen to identify asymmetries, movement restrictions and instabilities.
• We use corrective exercises to bring your body into balance and create sufficient mobility and stability.
• We then improve your condition (strength, endurance, coordination, flexibility, and explosive power) with functional training. We train with kettlebells, TRX, Powerplate and EMS (electrical muscle stimulation) to bring your body to peak performance.
• To keep you fit in the long term, we offer personal training or create training plans tailored to you and your needs for the gym or at home.
• Overweight
• Depression
• Diabetes
• Flatulence or bloated stomach
• Chronic pain in muscles and joints
• Digestive problems
• Mental decline
• Fatty liver
• Cardiovascular disease
• Metabolic diseases
Nutrition Therapy is about more than just what you eat, it’s about understanding how food affects your body, mind, and overall well-being. Our approach looks at your unique nutritional needs, habits, and health goals to create a personalized plan that supports long-term vitality. Whether you’re managing a health condition, improving your energy levels, or simply aiming to feel better in your body, we guide you toward sustainable choices that nourish and empower you from the inside out.
• First, we take a detailed anamnesis of your current situation, history and eating habits. To do this, we look at important data such as blood pressure, hip-to-waist ratio, your weight and your BMI.
• In order to fill up with the right fuel, we do a metabolic analysis based on our DNA. This test also tells us which training strategy (endurance or strength training) we need to achieve quick success.
• We adapt your diet (vegetarian, low carb, keto or whole food) to the individual needs of your body.
• If you have been diagnosed with food intolerances, we will show you how you can eat well without having an unbalanced diet.
• If you suffer from a bloated stomach, we will carry out an intestinal flora check to identify imbalances and bring your intestines back into harmony with the right foods.
• In order to achieve long-term success, we give you the knowledge for a healthy eating style.
• Chronic fatigue
• Increased risk of injury
• Muscle tightness and joint pain
• Weakened immune system
• Decreased performance and endurance
• Sleep disturbances
• Hormonal imbalances
• Mental exhaustion and mood swings
• Slower recovery times
• Loss of motivation and drive
Effective regeneration is key to sustainable running performance. Through targeted chiropractic care, manual therapy, and personalized training strategies, we help reduce physical stress, improve muscle recovery, and rebalance the nervous system. This holistic approach not only prevents injuries but also boosts your energy, focus, and resilience so you can keep running stronger, longer.
Heart rate variability or HRV is a measure of our autonomic nervous system, which is responsible for all unconscious body functions. By measuring the change in time between successive heartbeats, it provides information about our body’s stress levels, its ability to recover and its general well-being. Chronic stress, poor sleep, too much exercise or poor nutrition can lead to a disorder of the autonomic nervous system. This diagnosis is important for treating chronic pain, fatigue, digestive problems, overtraining, and many other conditions. It allows us to find the best strategy to help you quickly and permanently.
• Intermittent Hypoxia Hyperoxia Therapy
• Physical Therapy
• Osteopathy
• HRV Diagnosis
