Winter is characterized by cold, early darkness and inconsistent weather conditions. These conditions often interfere with running training and force regular runners to take long breaks during the cold months. Whereas in ...
What is EMS? Electrical muscle stimulation (or EMS) is a new training method in which the muscles are made to tense up by electrical impulses. A special suit equipped with electrodes directs the impulses to the specific ...
Head, shoulders, knees and toes: physiotherapy is used for numerous illnesses, injuries and functional disorders and makes an important contribution to the healing process. Especially when it comes to healing procedures ...
Why the pelvic floor muscles support our entire body center Pelvic floor muscle dysfunctions are widespread in our society, but are still kept out of public talk. Women are most often affected, especially after one or mo ...
Connect with us today and take the first step towards a healthier, more vibrant you.
